MY PCOS E-BOOK
What questions get answered inside?
This guide consists of 50 pages in which you you will receive the answers to the following:
What carbohydrates should I eat with PCOS?
How should the perfect PCOS plate look like?
Which fats are best and worst for me?
How much protein should I eat?
How do I portion control my meals to lose weight?
How to keep track of my healthy eating patterns?
How do I make meal prep easier?
What SHOULD be on my shopping list?
What food should I order when eating out?
What about exercise? How much? What kind?
How should I track my weight loss progress?
** This guide is not meant to treat or diagnose any medical condition. Always consult your doctor before starting any diet or exercise plan.
Upon purchase the e-book will be delivered to your email! Keep me updated with your progress via Instagram or email. I want to see you suceed!
AN ALL INCLUSIVE PCOS RESOURCE
PLATE TRACKING METHOD, PCOS SHOPPING LIST, CUSTOM MEAL PREP PLANNER, WORKOUT RECOMMENDATIONS ETC.